When it comes to developing a healthy lifestyle, weight loss is a natural part of the process. We make use of diet and exercise to attempt to drop those pounds, and hop up on the bathroom scale to keep a log of how much we’re losing.

However, often, it seems that no matter how much you watch what you eat and indulge in physical activity, you only seem to lose weight on a temporary basis, or gain even more weight in the process.

It may seem like nothing seems to be working, and failure is always on the horizon. However, it just may be the fact that your bathroom scale isn’t always reliable.